Load your laundryįeel like throwing in the towel? Go ahead - and while you're at it, toss in the duvet cover, pillow shams, throw rugs, guest bedroom sheets and anything else that doesn’t get washed regularly. You’ll be especially grateful to come face-to-freezer with homemade meals and snacks after surviving on hospital food or birthing center meals - and when pushing a button on the microwave is about as much effort as you can put into food prep. Mark them clearly so you won’t defrost a turkey burger when you’re in the market for banana bread. Make extra servings of your favorite frost-friendly foods - lasagna, mini-meatloaves, pancakes, bran muffins - and store in single-meal containers in the freezer. Cooking will almost certainly take a back seat once baby’s on board. If your nesting instinct is accompanied by the joy of cooking, indulge while you can. Other goods to get as you prepare for birth: whole grain crackers and cereal, canned beans, fruits and vegetables, pasta, brown rice and sauces. There will be a tomorrow, of course, but you won’t be able to spend it at the grocery store once baby’s around.Įasy does it when you’re a new mom, so line your shelves with every healthy convenience you can think of, from soups, which can stand in for lunch, to nuts, that perfect nutritious nibbler, particularly when teamed with dried fruit. Stock up on staples like there’s no tomorrow. And if baby doesn’t come this week, you can always restock again next week. Stock up on key essentials you’ll want to have on hand once the baby has arrived - milk, yogurt, cheese, prewashed salad greens, fruit and even a roasted chicken or two, which are perfect for meals, snacks and salads. Out with the old, in with the new! As you prepare for birth, throw away any outdated items and shop for fresh ones. Here are a bunch of last-minute details that you can check off your list while you're in the throes of the nesting phase: Restock your fridge You don't want to overdo it so close to labor and delivery - and let's face it, you'll need to save up some of that extra energy! Skip harsh, toxic cleaners and still open windows and wear gloves when using mild ones.Īlso be sure to take frequent breaks and snack often. And avoid risky business such as standing on a ladder so you can scrub the bathroom ceiling. Don’t climb, overreach or lift anything too heavy. Stay sensible as the nesting instinct strikes. The increased adrenaline coursing through your system around this point in your pregnancy probably contributes to this final frenzy, but the emotional factors are just as strong. If the nesting instinct hits your nest right as you're preparing for childbirth, make the most of it now - before life becomes too hectic and finding a moment to shower will be challenging enough. Nesting typically starts toward the end of the third trimester, around week 38 or 39 of pregnancy or a few weeks before your due date. When does nesting start during pregnancy? That's perfectly normal, too, and says nothing about the kind of mom or dad you'll be. It’s productive too - driving many human moms-to-be to sweep out the garage, pair up all the stray socks that have wandered into the laundry room Bermuda Triangle, defrost the refrigerator and brighten the bathroom grout lines with a toothbrush.īut don't be upset if the nesting urge doesn't strike you at all. The definition of nesting, or the nesting instinct, is the burst of energy women often get in the last few weeks of pregnancy that inspires them to clean and organize the house in preparation for baby's arrival.
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